Conquering Nerves and Building Confidence

Experiencing nerves and stress before public speaking is a very common issue – but that doesn’t mean you have to feel this way each time you have to speak.

Work with us on body, breath and mindfulness techniques to dissolve anxiety before and during public speaking. Learn to connect to your authentic voice to increase your ability to speak with authority and impact.

Course Content
Who is this course suitable for?
Upcoming Dates
Course Information

Discover simple breathing exercises to control nerves and promote calm
Learn how to manage your inner critic through confidence building performance techniques and work with pressure rather than react to it
Practise separating the personal from the professional, so that you can be ‘in the moment’ and deliver your message with clarity and confidence

This course is suitable for teams looking to manage nerves and improve confidence when communicating.

For individuals, we can offer one-to-one coaching

Our bespoke communication courses can be delivered at a date and time that is best suited to you and your team.

Led by a fully qualified Voice and Communication Coach
Can be tailored for the specific needs of your team
Can be delivered at your workplace or online
Can be delivered as a half day or full day course
Suggested group sizes are 8 participants to ensure maximum impact and the opportunity for individual feedback