Conquering Nerves & Building Confidence | The Royal Central School of Speech and Drama

Conquering Nerves & Building Confidence

Work with us on body, breath and mindfulness techniques to manage nerves before and during public speaking.

Conquering Nerves & Building Confidence

    Course fee


Experiencing nerves and stress before public speaking is a very common issue – but that doesn’t mean you have to feel this way each time you have to speak.

Work with us on body, breath and mindfulness techniques to dissolve anxiety before and during public speaking. Learn to connect to your authentic voice to increase your ability to speak with authority and impact. 

You will: 

  • Discover simple breathing exercises to control nerves and promote calm
  • Learn how to manage your inner critic through confidence building performance techniques and work with pressure rather than react to it
  • Practise separating the personal from the professional, so that you can be ‘in the moment’ and deliver your message with clarity and confidence

Conquering Nerves & Building Confidence is led by a fully qualified Voice and Communications Trainer. Group sizes are limited to 8 participants to ensure maximum impact and individual feedback. The course will run 9.30am - 12.30pm and is held at one of Central's London venues. 

Please make sure you have read and are familiar with our Privacy PolicyCancellation Policyand Business Short Course Handbook before making payment for a course. 


  • Wednesday 16th October 2019
  • Wednesday 5th February 2020
  • Wednesday 13th May 2020

Please email or call 020 7559 3959 for further information on future courses. 

Central offers a wide range of training opportunities including One-to-One Training and Training Solutions.